Paradigm Shift

A new vision in movement and understanding


A re-envisioning, a new understanding

There is a paradigm shift in the way we view the body and mind in movement as a whole. It is an interconnected relationship that is constantly shifting and communicating. Not a collection of parts that ever truly work or move independently.

While restrictions and long held compensations can muddy or prevent this communication, the restrictions and compensations can be unraveled.

After the restrictions are unraveled, the connections to the most integrated movement patterns that we as humans have our priority can be rebuilt. The most basic of these patterns is our gait, the way we walk and run. And it is this blue print, along with how we grow, how we’ve evolved and how our lives and experiences and thoughts and emotions shape us, is what drives and informs our research and develop the system and process we share and teach.